Tania is a healthy Mom to two beautiful girls, and an active LYNO® practitioner, with a huge passion for sports/health and wellbeing.
Where did it all begin?
At school, she was more focused on academics than sport and only started running at university, main motivation being to stay fit and in shape. She soon realised, that she ran very well – thus began of a much longer vastly fulfilling journey. She started longer distance training and successfully completed her first marathon in 2002. Soon after, she ran her first Two Oceans Ultra marathon. She fell head over hills in love with running, the way it made her feel, from energy levels to a positive mindset as well as the beautiful friendships made along the way.

In 2007 she trained exceptionally hard for the Two Oceans Marathon and consequently picked up a niggle. At first, she chose to ignore the niggle and carried on training as a lot of us do. She was not feeling confident at the start of the race and was forced to stop at the 40km mark due to the unbearable pain. In the days to follow, she went for physiotherapy sessions, but nothing seemed to help. A good friend referred her to Benita Kropman, founder of the LYNO® Method. Within three LYNO® sessions, she was able to run again. Thus LYNO® became an essential part of her life.

After attend Benita Kropman’s first LYNO® Method course and successfully completed and qualified as a registered LYNO® practitioner, she resigned from my position as a medical representative and opened Sport Studio.